Are you unhappy with your body and weight?

One size doesn't fit all but one style can. You will lose fat when you follow  our lifestyle program.

Everyone who succeeds at fat loss and happiness 
for the long term 
follows a particular formula: 

Stop Dieting. Start Living. 
Stop counting calories.  Start caring about your body & health.

You'll find your best body and happiest life has been waiting for you to own it and be it. Right now.

 What comes with the program?

We want you to overcome your challenges and succeed and so we've loaded this program up with so much good stuff!

Follow us to your best body. We guarantee you'll lose weight and we're coming with you on the journey.

               Look At All The Goodies You Get: 

  1. THE BODYReDESIGN FAT LOSS GUIDELINES: There is a formula for fat loss that's customizable and works 100% of the time. And don't worry it's not a diet and doesn't include counting calories or deprivation. Get access to our signature program and find out how you can get started losing weight today.
  2. THE SECRET TO SUCCESS: This is where we spill our secret for fat loss success. It didn't just work for us. Hundreds of our clients have followed it to lose weight successfully too.
  3. OUR BODYReDESIGN RECIPE BOOK: We've got you covered with over 70 recipes designed for fast fat loss. They also happen to be delicious and seriously simple to chef up, so don't worry if you're not an expert in the kitchen. Neither are we, so it was important for us to keep it simple.         
  4.  FOUR SIMPLE TO FOLLOW WORKOUT VIDEOS: These workout videos may be short & simple but you're gonna feel it. Our HIIT sessions are gut busters and will get you in shape fast and furiously.  We include printouts for the 4 video workouts, so you can take them with you wherever you go, even if you don't have access to a computer +  you'll get 2 fun sheets to help you design your own seriously simple workouts. 
  5. LOSE WEIGHT ON THE GO: A guide for success while traveling and eating out.
  6. A PRIVATE COMMUNITY OF BODYReDESIGNERS LED BY RAH & LISA: By far the greatest value of this program is our private FB community. Not only will you get personal support and access to us, you'll also meet new friends and be able to draw on the encouragement of our community.  Share recipes, workouts, struggles, and successes. You're not alone in your fat loss journey. We're waiting for you and we're going to be your biggest cheerleaders on your way to loving your body!               

Does it work?

 Here's what other BODYReDESIGNERS have said:   

"I recommend this to anyone who wants a simple way to make a change to their workout and eating habits.  This is the only thing I've ever done like this and it was so worth it."

 "Life changing.”

 "Did the workout yesterday and LOVED it!  I also made the egg bake and mashed cauliflower – delicious and filling!  Yum."

"It was super easy to follow."


Is BRD right for me? I've tried every diet and nothing works!

This program isn’t for everyone. It's a lifestyle program not a diet so if you're locked into complaining about your lack of time and blaming your genetics for being stuck in your weight, it won’t be a good fit for you. You need to be ready to change your life to succeed with us. However, if you're willing to take 100% responsibility and make your health a priority hop on board right now. We can't wait to cheer you on through the process!